Wellness & Holistic

Cape Town, South Africa, is renowned for its breathtaking natural beauty and vibrant cultural scene. The city also offers a wide range of wellness and holistic places that cater to those seeking rejuvenation, relaxation, and holistic healing experiences. From wellness retreats and spas to yoga studios and organic markets, Cape Town has something to offer for everyone on a journey towards well-being and balance.

Some popular wellness and holistic places in Cape Town. Grootbos Private Nature Reserve offers luxury eco-lodges and wellness retreats with access to pristine nature, guided hikes, spa treatments, and organic cuisine. Bushmans Kloof Wilderness Reserve,  situated in the Cederberg Mountains, this award-winning retreat offers wellness programs that include spa therapies, meditation, yoga, and outdoor activities like nature walks and mountain biking. One&Only Spa, located at the One&Only Cape Town hotel, this world-class spa offers a range of treatments, including massages, facials, and body wraps, combined with breathtaking views of Table Mountain.

In addition to wellness retreats and yoga studios, Cape Town boasts a vibrant organic and wellness food scene. The city’s numerous organic markets, such as the Neighbourgoods Market and the Oranjezicht City Farm Market, offer a wide selection of fresh produce, artisanal products, and healthy snacks. These markets provide an opportunity to engage with local farmers and producers who prioritize sustainable practices and offer nourishing options for health-conscious individuals.